I always start my morning with a cup of Joe. This Wednesday, however, I got to have a cup of Jo, as well! I got a phone call from Jo (aka Supernanny) on Wednesday morning. It was a really nice chat. We talked about the kids, Daniel's new diagnosis, Womb At The Innsane (which she has been known to visit on occasion) and most of all....positivity. She made a very good point about the power of positivity. After mulling it over, I came to a conclusion that I really feel inspired to share with you all.
We are life forms fueled by energy. We absorb energy through our surroundings, the things we consume and each other. We also give off energy. Everyone you come into contact with will be affected by your energy, whether you realize it or not. If you are a negative person, you will give off negative energy. If you are positive, people will be drawn to your positive energy. That is why people like Jo so much. Jo gives off this positivity and it is highly contagious.
Look at your household. Are your children grumpy? Is your spouse constantly nagging, or a sorry sack? You can change it. You have the power to make a change in your family's attitude, just by changing yourself. For example: Jo compared my aura to a dementor in Harry Potter. She said that when she first met me, the energy I gave off was this foreboding negativity. I never realized that I needed to change my own energy in order to change my family. My kids, especially Daniel Jr. who is extremely sensitive to his surroundings and his mama's energy, absorb my energy and it dictates their own moods. When I decide to focus on positivity and give off a cheerful, upbeat vibe, the whole spirit of our home changes. You can easily see my changes in mood through my blogging and my painting.
Now...take a quick look at your life. Are there signs of the kind energy that you are giving off ? Take a moment to reflect on your family members. Are they feeding off of you? Could your home use an energy makeover? Try these simple tactics for making a quick change:
Attempt to leave out all negative words for one whole weekend. Ban words like "No," "Don't" and "Can't." Challenge your family to a weekend of increased positivity. Keep your cool and talk out stressful situations without raising your voice. Make a point to smile more. If you see your kids slipping into a grump slump, divert them with a fun activity, or just put a pair of underwear on your head! Who can resist laughing at a person with an underwear hat? The more positive energy you put out, the more pleasant you will find your weekend to be!
I'd love to hear back from those of you who take this little challenge. I'd also like to thank Jo for bringing this to my attention. I really needed to hear it and shift my focus to the sunny side. Thank you, Jo!! You are more uplifting than even the strongest cup of espresso!























